Discover a sanctuary where yoga meets mindfulness, guiding you toward balance, wellness, and inner peace. At Yoga Sphere, we bring ancient practices like Asana, Meditation, Pranayama, and Mudras into your modern lifestyle, empowering your journey to physical, mental, and spiritual transformation. Whether you're a beginner or an experienced yogi, embrace the path to harmony and self-discovery with us.
Embark on a journey of self-discovery and holistic well-being. At Yoga Sphere, we blend timeless yoga traditions with modern approaches to help you achieve balance, strength, and inner serenity. From rejuvenating asanas to calming meditation and mindful breathing techniques, we offer a space to nurture your mind, body, and soul. Step into your sphere of harmony today!
MORE ABOUT US
Explore the art of yoga postures that enhance flexibility, strength, and balance. Learn step-by-step guides to master poses for all levels.
Discover techniques to calm your mind, reduce stress, and cultivate inner peace. Guided meditations and mindfulness practices for a balanced lifestyle.
Uncover the power of hand gestures (mudras) in yoga to channel energy and enhance your practice. Learn their meanings and benefits.
Learn the science of energy locks (bandhas) in yoga. Understand how to activate and control internal energy for deeper practice and healing.
Dive into the timeless wisdom of yoga philosophy. Understand the principles and teachings that guide a holistic and fulfilling life.
Master the art of breath control (pranayama) to boost vitality, improve focus, and harmonize your body and mind.
At Yoga Sphere, we are committed to providing a holistic yoga experience tailored to your unique journey. Our expert instructors guide you through authentic practices, including asanas, meditation, pranayama, and more, ensuring a blend of tradition and modern wellness. With personalized attention, a supportive community, and resources for all levels, we empower you to achieve balance, strength, and inner peace. Choose us to transform your mind, body, and spirit in a nurturing and inspiring environment.
Students
Years Of Experience
Branches
Expert Staffs
The trainings are multi-style and you will learn and practice Hatha Vinyasa (flow)
and
Yin Yoga.
This is the beautiful yogi and yoginis that have shared their journey and growth with
us. Take a look!
Our Indian and western teachers are highly qualified and will be happy to share this
spiritual journey with you.
This is my second time completing a 200 hr TTC from Yoga Sphere and I loved the experiences even more than the first time that I had done in 2014.
This is my second time completing a 200 hr TTC from Yoga Sphere and I loved the experiences even more than the first time that I had done in 2015.
This is my second time completing a 200 hr TTC from Yoga Sphere and I loved the experiences even more than the first time that I had done in 2016.
This is my second time completing a 200 hr TTC from Yoga Sphere and I loved the experiences even more than the first time that I had done in 2017.
